My biological age is 61.
What's yours?

autum calculates your biological age today and identifies some key lifestyle changes you can make to further improve your health, stay physically, mentally and socially active. Find your biological age and live your best life with autum.

Download the app

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Complete morning check-in. Tell us how far you want to travel today!

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Select your daily activity from our suggestions. You can even share with friends!

Take control, be active, connected and healthier

Autum is not just an app; we’re your partner to embrace the richness of life. 

Discover a platform designed for the dynamic you, where wellness meets wisdom, and every day is a new opportunity to thrive.

Autum on Google Play Store
Autum on App Store

The active ageing revolution has started

We all want to age well and need guidance so more of our later years are spent in better health

The best way to predict the future is to create it.

Introducing autum LifeScore

LifeScore sleep
LifeScore results

Live your best life

Discover your path to a healthier, happier you. Try autum LifeScore to reveal your biological age in 3 minutes. Uncover insights into your lifestyle and wellness, and embark on a journey to enhance your overall wellbeing. Easily identify areas for improvement and explore personalised recommendations to boost your score. Start your journey to a younger, healthier you!
  • Measure biological age

    Learn how to measure and reduce your biological age1 and discover how simple everyday changes could improve it.

  • Identify realistic goals

    With autum you'll identify the 3 most important lifestyle changes you could make for maximum impact!

  • Track progress

    We show you how you are doing against your goals each day, week, month and year.
    Track your progress, see where you've excelled and identify areas where you might need a little extra effort.

1Autum LifeScore provides an indicator of wellness. It Is not a diagnosis and does not replace a doctor.

Knowing is not enough, we must apply. Willing is not enough, we must do.

Be inspired to be more active

Inspired, active and healthy

autum helps you discover local things to do. With daily suggestions to explore open spaces, art galleries, museums, historical sites all within reach! our daily suggestions are about great places to explore, fun events and classes you could join and local cafes, bars and restaurants to meet friends.

Achieve goals earn rewards

Achieve goals earn rewards

Enter our free monthly competition: when you achieve your weekly goal you will earn medal and the goals will become competition entries. The more medals and the higher your goals, the more chances you have of winning.

Exercise your brain

Exercise your brain

Keep your mind sharp with a wide range of games, puzzles, courses and lectures. There's always something new to learn and keep your mental muscles active!

Let us inspire and reward you

autum is more than a diet or meditation app. autum is a lifestyle enhancer app that will measure, guide and motivate you to live longer, healthier and happier. Our aim is to reduce your biological age. Our mission is to make Britain 1 million biological years younger.

We want to transform your everyday with fun activities to stay physically, mentally and socially fit.

See the activities we’ve found in your area, track what you do and we will reward you for achieving your goals, however small.

Join our programme today to see how we could help you transform your future life. You’ll be part of a community of like-minded people focused on living longer, healthier lives.

And if you like what you see, tell your friends, spread the word and help us deliver on our mission.

Knowing is not enough, we must apply. Willing is not enought, we must do.

We make life a rewarding adventure

Every day the app will share lots of great activities and events near you, making it easy to stay physically active and explore your local area. From walks and gyms to swimming, badminton, and yoga, there’s something for everyone!

We know changing habits can be tricky, so we let you set your weekly goals as small as you want. You can change them at any time too!

We’ll also reward your achievements. Whenever you reach a goal, you earn a medal and a ticket into our monthly member prize draw*.

The more medals you earn, the more chances to win you get.

* For more details see full prize draw terms and conditions.

A journey of a thousand miles starts with one step

Places of Interest - autum
Get Moving - autum
Exercise your brain - autum

Everything in one place wherever you are

Find out what’s on today near you. You can select by type of activity and interest, whether you’re at home with friends or on holiday.

The first step is simple

We’ve grouped and colour coded events by whether they’ll get you moving, exercise your brain, are social or places of interest. And within each category you can search by type of activity or interest. If you’re not sure, click on Surprise me.

Download our app and see what’s happening near you

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Attitude is the 'little' thing that makes a big difference.

friends coffee - autum

New achievement

You completed your activity target of 6000 steps. Reward yourself with a coffee!

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Reduce your biological age with autum.life

Live longer, healthier and happier. Download the app and see where it takes you.

Start with autum LifeScore, measure your biological age and select the activities that could help you reduce this.

We want your journey to be inspiring and fun. Join us to live your best life and even better, get your friends to join us too.

Download the autum app today!

autum app QR UTM Group

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